It has been 4 days since my very last cigarette! I quit without the use of patches, etc. I read the 
book I mentioned the other day and it really seemed to help. I do have cravings but they only last a minute or so...OK so I have millions of cravings but I am getting through! Its very strange to not smoke after 40 years of doing it.
book I mentioned the other day and it really seemed to help. I do have cravings but they only last a minute or so...OK so I have millions of cravings but I am getting through! Its very strange to not smoke after 40 years of doing it. I hope and pray I can continue to have the strength to stay away from these evil killers!!!!
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